17 4 / 2013
Wednesday’s Wotk Out
Today I did 3.5 miles on the tredmil in 35 minutes
4 miles on the elipticle in 30 minutes
Kettle swing/squats 2 sets of 10
noises in my house, people harrasing me, trying to sabotage mylife etc.
17 4 / 2013
Today I did 3.5 miles on the tredmil in 35 minutes
4 miles on the elipticle in 30 minutes
Kettle swing/squats 2 sets of 10
